Practical rebuilding for people with real lives
I’m Stu - chef, husband, dad, writer, and someone trying to work out how you actually change things when the rest of your life doesn’t conveniently stop while you do it.
What you will find here
A book, some writing, a lot of talking to cameras, and whatever else seems worth making along the way.
One Fight At A Time
I wrote a book about rebuilding yourself while work, family, money and the rest of real life keep happening around you.
Writing & Random Things
Longer thoughts, short articles, ideas rescued from other projects, and things that didn’t quite fit anywhere else.
Videos
Work, pressure, fitness, family, changing direction, rebuilding — and whatever else I happen to be trying to work out at the time.
Find me elsewhere
YouTube, TikTok, Instagram and Facebook. Same bloke, slightly different algorithms.
About Chef Stu
I’m Stu - chef, dad, writer, and someone who has spent a fairly significant amount of time trying to work out why being good at coping can sometimes make life harder rather than easier.
If you’re wondering why a chef has ended up talking about work, family, fitness, money, rebuilding and all the rest of it, there is a slightly longer answer.
And just in case you were wondering, that photo isn't me...